Unlock Your Best Self
Next start date… 30 April 2025

Improve your health and vitality with our science-backed 28-Day Gut Reboot Program. Based on the latest evidence on gut microbiome health, this program combines proven food and lifestyle strategies to restore balance for a wellness transformation. Get ready to feel your best, inside and out!

Weight Loss: Shed unwanted pounds as your gut health improves, boosting metabolism and reducing cravings.

Better Digestion: Enjoy smoother, more efficient digestion, eliminating bloating and discomfort.

Increased Energy & Motivation: Feel energized throughout the day, with enhanced focus and productivity.

Improved Sleep: Fall asleep faster and wake up refreshed with better-quality rest.

Enhanced Mood: Move towards a healthier gut-brain connection and feel the difference.

Ease of Movement: Experience improved joint flexibility and movement, as your body functions at its best.

Ease Perimenopause & Menopausal Symptoms: Find relief from hot flashes, night sweats, and energy crashes.

Radiant Skin: Reveal glowing skin as your gut health supports a clearer, more vibrant complexion.

Offered a 4-5 times a year, this online group coaching program is tailored for women who are ready to prioritize self-care and step into their healthiest selves.

Join the Priority Lane to receive your invitation to join. Invites are emailed the week before the program starts.

10 days to Feeling Refreshed, Nourished and Re-energized
Next start date… 30 April 2025

Ready to feel vibrant and full of life again? Our Raw Reboot online group coaching program is designed to help you reset and refresh your body with delicious, nutrient-packed salads and smoothies that nourish from the inside out. This summer-inspired reboot also includes energizing activities to reboot your gut microbiome and boost your overall wellness.

Start your journey to feeling vibrant, energized, and deeply nurtured as you nourish your body with fresh, raw foods and supportive lifestyle practices. The Raw Reboot will help you cultivate a deeper connection to your body, fostering lasting health and vitality.

Revitalize Your Energy: Feel the spring back in your step with nutrient-dense foods that fuel your body.

Nurture Your Gut: Reboot your microbiome with fresh, raw ingredients designed to support digestion and overall health.

Transform Your Well-being: Start building lasting habits that will leave you feeling refreshed, revitalized, and deeply nurtured.

Offered twice a year, this online group coaching program is tailored for women who are ready to prioritize self-care and step into their healthiest, most energized selves.

Join the Priority Lane to receive your invitation to join. Invites are emailed the week before the program starts.

10-days to Cozy Up, Nourish Your Gut, and Thrive
Next start date… 30 April 2025

Embrace the cozy season with our Winter Reboot. Slip into your favourite pyjamas, snuggle under a warm blanket, and enjoy a delicious variety of gut-nourishing soups designed to support your microbiome. This winter-inspired reboot also includes warming activities that nurture your body and boost your health, making it the perfect time to focus on your well-being.

With the Winter Reboot, you’ll learn how to nourish your gut, stay cozy and energized, and embrace health-promoting habits that last long after the season ends.

Warm & Nourishing Soups: Savour comforting, nutrient-dense soups that support your digestion and gut health.

Boost Your Microbiome: Rebalance your gut with seasonal foods and mindful activities to feel your best.

Embrace a Health-Promoting Lifestyle: Discover simple yet powerful strategies for lasting wellness during the winter months.

Offered twice a year, this online group coaching program is designed for women who want to embrace the season of self-care and make health a priority.

Join the Priority Lane to receive your invitation to join. Invites are emailed the week before the program starts.

Your Path to Calm, Clarity, and Confidence
Next start date… To be advised

Say goodbye to stress and hello to a more balanced, energized you with our 28-day Stress-Less Reboot program! Designed specifically for women, this online group coaching experience combines powerful nutritional strategies with practical lifestyle tools to help you take control of stress and live your best life.

Nourish Your Body: Discover stress-reducing foods that help calm your nervous system and promote inner peace.

Master Your Mindset: Our step-by-step lifestyle guide walks you through proven problem-solving frameworks, equipping you with the mental tools to stay calm, clear, and in control.

Breeze Through Your Day: Learn how to effortlessly navigate daily challenges and reclaim your time, energy, and confidence.

Feel Emotionally Stable: Say goodbye to emotional rollercoasters.

Sharpen Focus & Memory: Improve concentration, memory, and mental clarity.

Offered twice a year, this online group coaching program is tailored specifically for women who are ready to kick stress to the curb and take back control of their health and thrive.

Join the Priority Lane to receive your invitation to join. Invites are emailed the week before the program starts.

Your 12-Week Journey to Lasting Health
Next start date… 1 September 2025 (applications open July)

This application-only online group coaching program for women is for serious participants who are committed to making lasting change.

Over 12 weeks, you’ll have unlimited consults to access and be guided step-by-step through evidence-based food and lifestyle strategies that will not only rebalance your gut but set you on the path to a future full of vitality, energy, and optimal well-being.

Holistic Approach: Covering every aspect of microbiome health, this program is designed to address your unique needs and support your long-term wellness.

Expert Guidance: With unlimited consults, online group coaching and weekly ZOOM roundtables… your practitioners who will guide you toward lasting transformation.

Sustainable Results: Learn to make health-conscious decisions that restore balance and fuel your body with energy and vitality.

Offered once a year, this program is ideal for those who are truly ready to commit to their health and embark on a life-changing journey.

Are you ready to invest in yourself and unlock your full potential? Click the button below to learn more.