Gut Health Recipe Compendium
Imagine feeling vibrant, energized, and truly connected to your body. It all starts with your gut. With over 800 evidence-based recipes designed to nourish your gut microbiome, the Gut Health Recipe Compendium is your ultimate ‘food’ blueprint to better health.
Packed with delicious, nutrient-dense ingredients, each recipe has been carefully crafted to support and enhance your gut health, helping to support your microbiome. Whether you're looking to reach and maintain a healthy weight, reduce bloating, increase energy, or improve overall wellness… these recipes provide a practical, science-backed approach to nurturing your gut. From gut-friendly breakfasts to satisfying dinners and everything in between, each recipe is a step toward a healthier, happier you. Your journey to a thriving gut and optimal health starts here.
Fuel your Gut … for better health
Convenience at your fingertips… Access your recipes anytime, anywhere on your mobile phone, tablet, or laptop—no Kindle device required. Whether you're shopping for ingredients or cooking in the kitchen, it's easy to view your recipes on the go. Simply download the FREE Kindle app for your Apple or Android device, and you're ready
BONUS… gain 6-months FREE membership (valued at $180) to the Gut Health Circle
by purchasing the Gut Health Recipe Compendium
The Gut Health Circle is a women’s only health community dedicated to simplifying life and improving gut health. Inside the Gut Health Circle, Natalie and her expert team explore all areas of Microbiome health presenting practical, easy-to-understand information based on the latest evidence-based science. Perfect if you're new to gut health or looking to refine your knowledge.
Real food with no additives… created simply in your kitchen
Heal your gut… one meal at a time
Natalie Woodman is an internationally recognized expert in nutrition and gut health, specializing in the gut microbiome. As the author of the Gut Health Recipe Compendium, she skilfully translates cutting-edge scientific research into practical, easy-to-follow recipes. Her work has helped countless readers improve their digestive health and overall well-being by promoting a balanced microbiome through nutrition… achieving results such as…
Reaching and effortlessly maintaining a healthy weight
Eliminating digestive complaints
Eliminating cravings and food addictions
Increasing energy and motivation
Sleeping like a baby (a good baby that is)
Eliminating aches and pains
Having clear, radiant and glowing skin
Improving mood, focus and concentration
Reversing chronic disease.
Natalie’s ability to bridge science and everyday cooking has made her a trusted voice in the health community.