Gut Health Recipe Compendium
Feed your Gut… Transform your Health… One meal at a time
A collection of over 800 recipes will FEED you and your Microbiome for ongoing health.
SIMPLE to prepare, highly NUTRITIOUS and super DELICIOUS with hundreds of variations..
Catering for all food sensitivities, recipes are based on scientific research about what the Gut Microbiome needs to flourish…
but more than that, each recipe book is an education in nutrition, health and gut health!
Real food with no additives… created simply in your kitchen
Heal your gut… one meal at a time
Natalie Woodman is an internationally recognized expert in nutrition and gut health, specializing in the gut microbiome. As the author of the Gut Health Recipe Compendium, she skilfully translates cutting-edge scientific research into practical, easy-to-follow recipes. Her work has helped countless readers improve their digestive health and overall well-being by promoting a balanced microbiome through nutrition… achieving results such as…
Reaching and effortlessly maintaining a healthy weight
Eliminating digestive complaints
Eliminating cravings and food addictions
Increasing energy and motivation
Sleeping like a baby (a good baby that is)
Eliminating aches and pains
Having clear, radiant and glowing skin
Improving mood, focus and concentration
Reversing chronic disease.
Natalie’s ability to bridge science and everyday cooking has made her a trusted voice in the health community.