Gut Health Recipe Compendium

Imagine a life where you feel vibrant, energized, and truly connected to your body. It all starts with your gut. With over 800 evidence-based recipes designed specifically to nourish your gut microbiome, the Gut Health Recipe Compendium is your ultimate ‘food’ blueprint to better health.

Packed with delicious, nutrient-dense meals, each recipe has been carefully crafted to support and enhance your gut health, helping to balance your microbiome, boost your digestion, and improve overall wellness. Whether you're looking to reduce bloating, increase energy, or simply feel better every day, these recipes provide a practical, science-backed approach to nurturing your gut.

From gut-friendly breakfasts to satisfying dinners and everything in between, each recipe is a step toward a healthier, happier you. Ready to transform how you feel and live? Your journey to a thriving gut and optimal health starts here. Don’t wait—unlock the power of gut health today!

Fuel your Gut … One meal at a time… for better health

Convenience at your fingertips! Access your recipes anytime, anywhere on your mobile phone, tablet, or laptop—no Kindle device required. Whether you're shopping for ingredients or cooking in the kitchen, it's easy to view your recipes on the go. Simply download the FREE Kindle app for your Apple or Android device, and you're ready to start!

Real food with no additives… created simply in your kitchen

Heal your gut… one meal at a time

Natalie Woodman is an internationally recognized expert in nutrition and gut health, specializing in the gut microbiome. As the author of the Gut Health Recipe Compendium, she skilfully translates cutting-edge scientific research into practical, easy-to-follow recipes. Her work has helped countless readers improve their digestive health and overall well-being by promoting a balanced microbiome through nutrition… achieving results such as…

  • Reaching and effortlessly maintaining a healthy weight

  • Eliminating digestive complaints

  • Eliminating cravings and food addictions

  • Increasing energy and motivation

  • Sleeping like a baby (a good baby that is)

  • Eliminating aches and pains

  • Having clear, radiant and glowing skin

  • Improving mood, focus and concentration

  • Reversing chronic disease.

Natalie’s ability to bridge science and everyday cooking has made her a trusted voice in the health community.