By natalie woodman In Gut Health, Health, RecipePosted July 20, 2019 A Naturopath’s All-Natural Home Remedies for Cold and Flu Relief As a Naturopath and Nutritionist, people often ask me… “What do you do when you get sick?” First, it’s important [...] 0 Read More
By natalie woodman In Gut Health, Health, RecipePosted July 10, 2019 Resistant Starch – What You Need to Know HOW TO IMPROVE YOUR GUT HEALTH The first time I heard about starch was when I saw it on TV — back in the 60’s — it was [...] 0 Read More
By natalie woodman In Gut Health, Health, TipsPosted October 23, 2018 Is Gluten Free a Wise Choice? Poor little Gluten… …it has been getting such a bad rap for some time now. But why? What has it done to deserve this? And what the [...] 0 Read More
By natalie woodman In Gut Health, Health, TipsPosted September 30, 2018 Am I Overweight, Obese or Delusional? The worldwide prevalence of obesity has nearly doubled between 1980 and 2008. Since 2008, it has increased even further… [...] 0 Read More
