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 RAW REBOOT WHAT TO EXPECT
By natalie woodman
In Gut Health, Health, Tips
Posted December 31, 2019

RAW REBOOT WHAT TO EXPECT

Congratulations on taking a positive step towards better health by undertaking the RAW REBOOT. Based on scientific principles of optimal Gut [...]

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 What To Do When Life Gives You Lemons
By natalie woodman
In Gut Health, Health, Tips
Posted December 16, 2019

What To Do When Life Gives You Lemons

As a Health Strategist… I like to get maximum benefit out any ONE thing I do. I use lemons in a number of ways. FIRSTLY… Juice & freeze [...]

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 All-Natural Gut Friendly Home Remedy for Cold and Flu Relief
By natalie woodman
In Gut Health, Health, Recipe
Posted July 20, 2019

All-Natural Gut Friendly Home Remedy for Cold and Flu Relief

As a Gut Health Practitioner and Nutritionist, people often ask me… “What do you do when you get sick?”   First, [...]

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 Resistant Starch – What You Need to Know
By natalie woodman
In Gut Health, Health, Recipe
Posted July 10, 2019

Resistant Starch – What You Need to Know

HOW TO IMPROVE YOUR GUT HEALTH   The first time I heard about STARCH was when I saw it on TV — back in the 60’s —  it was [...]

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