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Poor little Gluten… …it has been getting such a bad rap for some time now. But why? What has it done to deserve this? And what the [...]

The worldwide prevalence of obesity has nearly doubled between 1980 and 2008. Since 2008, it has increased even further…  [...]

Cellulite — Cottage Cheese Thighs — Orange Peel Syndrome – whatever you call it, it seems most woman have it (in fact, almost [...]

When someone says, “just relax” or “chill out” does it make your blood boil? Well it’s probably a sign that you REALLY need to relax (lol) [...]